Troy Cunningham-Jackson
Executive & Legacy StrategyWomen in Leadership
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Mark Young
Founder, Luos Foundation
"I don’t coach performance. I coach the system behind the performance."
About Mark
Most people don’t struggle because they lack capability. They struggle because their internal state is inconsistent.
I work with individuals who are carrying pressure, responsibility, and complexity — often without realising how much their nervous system is shaping their decisions, communication, and outcomes.
My work focuses on stabilising that system.
When that happens:
• clarity improves
• reactions reduce
• decisions become cleaner
• leadership becomes natural
This isn’t about adding more. It’s about removing what’s interfering.
I am the founder of Luos Foundation, a structured nervous system recalibration framework for founders, leaders, and high-performing professionals who want improved clarity, emotional regulation, and sustainable performance.
Learn more at www.luos-foundation.co.uk
Coaching Packages
Hourly Coaching
1:1 founder-led sessions focused on stabilising the nervous system behind performance — clarity, regulation, and cleaner decision-making under pressure.
£180 / hour
78-Day Reset (Full Support)
Structured 12-week program with weekly 1:1 sessions, ongoing DM support, regulation protocols, conflict/stress recalibration, behavioural pattern work, and decision-making clarity. Designed for guided accountability and integration.
£2,400
78-Day Reset (Self-Guided)
Full Reset framework without ongoing direct support — structured weekly guidance, self-led progression, and regulation exercises for disciplined independent implementation.
£499
Shadow Work Sessions
Standalone deep-dives on emotional trigger loops, reactive conflict patterns, shame/avoidance cycles, unconscious behavioural drivers, and nervous system imprint work. Book individually or alongside the Reset.
£250 / session
Ready to start?
Not sure which package is right for you? Book a discovery call to discuss your goals and find the perfect fit.
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